Rare Books
The low salt, low cholesterol cookbook
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The low salt, low cholesterol cookbook
Rare Books
Emphasizing the importance of a balanced diet in preventing heart disease, the author presents recipes for dishes low in salt and cholesterol and includes data on the nutritional value of specific foods.
641879
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Cooking for your heart and health
Rare Books
"Combining her knowledge as an outstanding authority on food with up-to-date authoritative medical findings on the relationship between low-cholesterol and heart attacks the author offers over 300 tempting recipes of low-cholesterol dishes and answers the questions-- What three groups of people are most likely to benefit by reducing the amount of fat in the diet? How can I tell the difference between saturated and polyunsaturated fats? If my doctor advises me to go on a low-cholesterol diet is it necessary for me to give up my favorite dishes? What dishes shall I order when i eat out in restaurants?"--Jacket.
641874
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An Apple a day : vegetarian cookery by doctors' wives
Rare Books
Abstract: Recipes for well-balanced vegetarian diets supplied by doctors' wives are presented in a cookbook intended for use by all homemakers. Recipes that seem rich or high in calories can be readily adjusted to reduce calorie and cholesterol intake by reducing the indicated levels of such ingredients as sugar, shortening, eggs, and cream. The recipes are segregated into meal topic areas (e.g., appetizers, salads, entrees, desserts); a separate section includes European, African, Asian, Polynesian recipes. Entree recipes are exclusively vegetarian (cheese and eggs, nuts, pastas, legumes, rice, grains). Herbs and spices, calorie substitutions, measurement conversions and equivalents, tables, a protective diet plan, calorie and protein RDAs for individuals and their contents in various vegetarian foods are provided. (wz).
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